September 16, 2024
Can you teach a baby to sleep?

The idea of "teaching" a baby or child to sleep can be misleading, as sleep is a biological process, not a skill that can be taught like walking or talking. Here are key reasons why you can’t truly teach a child to sleep: 1. Sleep is a Biological Process Sleep is governed by biological rhythms, […]

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July 9, 2022
The fourth trimester.

Are you pregnant or know somebody who is? Then pop along to my postnatal planning and fourth trimester workshop The workshops generally last an hour with plenty of time for chatting and cost £15 per family. All my workshops are based on my gentle, age-appropriate and responsive style of support. At no point will I […]

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October 27, 2021
Clock changes

These so called crap naps get a pretty bad rap but it doesn't matter is you are contact napping, sling napping, motion napping, napping for 30 mins (you get the point!) All naps are good naps.

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October 14, 2021
All about short naps, cat naps, crap naps

These so called crap naps get a pretty bad rap but it doesn't matter is you are contact napping, sling napping, motion napping, napping for 30 mins (you get the point!) All naps are good naps.

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October 12, 2021
Things to think about before choosing any sleep coach

The African proverb “it takes a village to bring up a child” just doesn’t seem to apply to modern day life.

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