Empowering you to help your child sleep & feed with simple techniques.

Working alongside you to create routines to help your baby sleep, improve your wellbeing and reduce stress.

Introduce happy, achievable routines for you and your child

Tailored packages and courses to suit you and your family's needs.

FREE CONSULTATION

I offer a free 15 minute phone call to establish how I can help.
CONSULTATION

SLEEP SUPPORT

From birth to toddler, sleep routines for individuals & groups.
SLEEP SUPPORT

INDEPENDENT HEALTH VISITING

Home visits, group visits, or place of your choosing.
HEALTH VISITING
SCHEDULE A CONSULTATION
Helen Davies Essential Parenting

Meet Helen

Hi, I'm Helen Davies. I am a Registered Children's Nurse, Health Visitor and certified Holistic Sleep Coach. My full professional qualifications are listed on my About page but what sets me apart is that I have 4 kids of my own and 22 years experience working with families.

I know what it feels like to have a child that isn't sleeping or won't eat.

Essential Parenting is not a franchise so I can tailor every plan to meet the needs of the parent and the child.
ABOUT HELEN DAVIES

Testimonials from happy parents

"Helen has helped me through some hard times by giving me and my husband support and invaluable techniques that work."

CHERYL

"Helen is knowledgeable, caring, and always has a listening ear. Helen has definitely made my parenting journey an easier one."

KAREN

"Helen was one of my main reasons I got through the first year of my daughters life. I would 100% recommend Helen to everyone."

EDITH

MORE TESTIMONIALS
Happy Toddler Essential ParentingBaby Sleep Essential ParentingHappy Parent Essential Parenting
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