15 min free call
SLEEP SHAPING PACKAGE: 0-8 WEEKS
To include understanding of overall sleep requirements, establishing circadian rhythmicity, introducing independent sleep associations, safe sleep environments, planning a bedtime routine, common sleep issues.
Any questions answered.
2 hours £100
SNOOZE PACKAGE: 8 WEEKS - 10 YEARS
Initial questionnaire, in-depth consultation up to 90 mins call or Zoom call identifying any problems and presenting tools and methods to assist.
A detailed, comprehensive sleep plan with step by step guide to overcome the issues identified.
Support, guidance and advice throughout the implementation of the plan up to 3 weeks.
Follow up after 1 week.
Unlimited email support.
Face to face consultation available for additional fee depending on location.
BABY SLEEP COURSE (Individual or groups)
1-2 hours call, zoom or in person with plenty of time for questions to be answered.
£30 each family
Based on information in preliminary questionnaire and sleep diary.
No sleep plan or follow up.
45 min phone call/zoom
£75 per week including unlimited emails