Parenting Support That Feels Like Home

From newborn nights to toddler tantrums – The Nest is your calm, expert-led corner of the internet.

A place where you’ll feel supported, informed and never alone.

What Is The Nest?.

Parenting can feel overwhelming and lonely – but it doesn’t have to.

The Nest is my warm, expert-led online community where parents come for trusted answers, supportive resources and real connection with others who truly understand their stage.

It’s a safe, judgment-free space where your questions are welcomed, your wins are celebrated, and gentle, evidence-based guidance helps you feel confident in your parenting decisions.

Our N.E.S.T. Approach

Nurturing & Non-Judgmental Support

A space that feels safe, kind and inclusive..

Evidence-Based Guidance

Practical, NHS-informed advice you can trust.

Safe & Supportive Space

No comparison, no criticism – just connection.

Trusted Parenting Advice

Real-world experience grounded in professional training.

What’s Inside

Q&A Sessions

Got questions? I’ve got answers. Join me for a Q&A session where you can get real-time advice on anything from sleep routines to sibling rivalry.

Direct WhatsApp Access

Got a quick question or a wobble between sessions? Message Helen directly for gentle reassurance.

Weekly Personalised Emails

Receive expert advice tailored to your child’s age and developmental stage. From sleep tips to managing tantrums, these bite-sized insights are designed to tackle your current challenges.

Exclusive Communities

Parenting can feel isolating, but you’re never alone in the Nest. Connect with a network of like-minded parents who have children at the same stage as you (Newborn, Baby, Toddler, Preschool).

Library of Guides & Toolkits

Access a growing library of easy-to-follow downloads – from sleep schedules and feeding charts to calm-down toolkits and development checklists – all created to make parenting simpler and less stressful.

Whine & Wine evenings

Parenting is serious business, but it doesn’t have to feel that way all the time. Pour a glass, kick back, and share your parenting highs and lows in a relaxed, supportive environment.

Member Perks

As a NEST member, you’ll enjoy 20% off all 1-2-1 services, so you can get even more personalised support whenever you need it.

Guest Expert Sessions

Join our relaxed live chats, guest expert sessions and themed mini-events through the year – a perfect way to recharge, learn something new and share a laugh with other parents who get it.

How it works

Join The Nest for just £5 a week (paid in 4 week blocks).

Cancel anytime – no commitment, just calm guidance.

It’s like having a private health visitor and a supportive group of parents in your pocket.

Join today

Meet Helen

Private Health Visitor | PICU Nurse | Gentle Sleep Coach | Behaviour Consultant | Mum of Four

With 28+ years’ experience, I combine NHS training with real-world parenting to offer practical, gentle support that works for families like yours.

Trusted by Asda, BabyCentre, Harley Street Centre for Women, The Portland Hospital, The Motherload and Mumsnet.

Your Questions Answered

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What is The Nest?

The Nest is a warm, expert-led parenting community created to help you feel supported, reassured and connected no matter what stage you’re at.
It’s a private WhatsApp space led by me, Helen Davies -Private Health Visitor, Children’s Nurse and Gentle Sleep Coach, where you’ll find daily conversation starters, expert resources and gentle guidance you can trust.

Each week we explore a new parenting theme such as sleep, feeding, emotions, development or behaviour, with mini-guides, prompts and practical tools. Alongside the WhatsApp group, you’ll receive a weekly email tailored to your child’s age and stage, filled with bite-sized advice, developmental insights and encouragement to help you feel calm and confident.

Inside The Nest, you’ll find:

Ask Helen: a dedicated space to send your questions directly to me for expert answers and personalised reassurance.
Calm Nest: a peaceful thread with grounding reminders, self-care prompts and reflections for calmer days.
Big Nest Natter: a friendly, open chat for honest conversations, wins and worries with like-minded parents.
Age-related groups: smaller spaces tailored to your child’s age, so the guidance always feels relevant and timely.
Weekly emails: your own gentle check-in from me, bringing together expert advice, a touch of humour and compassionate encouragement for the week ahead.

Together, these spaces create a nurturing, non-judgmental community where no question is too small and every parent feels seen, supported and understood.

Who is The Nest for?

The Nest is for mums who want trusted, evidence-based advice and a safe, non-judgmental space to talk about real life with little ones. It’s especially helpful for parents who want expert input without the cost or commitment of 1:1 sessions.

How much does it cost?

It’s £5 per week (billed every 4 weeks at £20). You can cancel anytime – no long contracts, no hidden fees.

What kind of topics do you cover?

We rotate through parenting themes every two weeks using my N.E.S.T. Approach:

N – Nurturing & Non-Judgmental Support
E – Evidence-Based Guidance
S – Safe & Supportive Space
T – Trusted Parenting Advice

Topics include sleep, development, emotions, routines, feeding, confidence, behaviour, illness, and realistic self-care for parents.

Is it really led by Helen?

Yes, I’m personally in the group every day. I answer questions, share resources, and host live Q&As. You’ll never be speaking to a bot or generic admin, just me!

How private is The Nest?

It’s completely confidential. Members are kind, respectful and bound by group guidelines. You can participate as much or as little as you like – reading along quietly is absolutely fine.

Can I join more than one group?

Yes, if you have children of different ages, you can join multiple age-specific WhatsApp groups so the tips and discussions feel relevant to each stage.

What if I want more support than The Nest offers?

If you’d like personalised guidance or a more intensive plan, you can upgrade to a 1:1 consultation or one of my Sleep or Behaviour Packages at any time. Nest members also receive occasional private discounts on these services.

How do I join?

Simply click here to sign up. You’ll receive an instant welcome message. Within minutes, you’ll be part of a kind, expert-led space where calm and confidence begin to grow again.

Parenting doesn’t have to feel so overwhelming.

With the NEST, you’ll have the expert guidance, supportive community, and practical tools you need to navigate this journey with confidence, and even joy.

Join the NEST

Start your membership today for just £20