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Gentle, Personalised Support for Your Family

From newborn feeding worries to toddler tantrums – I’m here to help you feel confident, informed and never alone.

Book a free discovery call

Parenting isn’t one-size-fits-all.

Every family has their own rhythms, challenges and joys.
With over 28 years of health visiting and paediatric nursing experience, I bring calm, non-judgemental support that meets you right where you are – whether that’s online or in the comfort of your home.

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Quick Virtual Support

Sometimes you just need a calm, knowledgeable voice to check in with. Choose from flexible virtual options when you want expert reassurance – fast.

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Health visitor Half Hour

Book an online 1:1 half-hour chat with Helen, your experienced health visitor, for personalised advice and support. Whether it’s baby sleep, feeding, or general parenting questions, this is your chance to get expert guidance tailored to your family’s needs.

£60

Book today
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Development Check

 A bespoke online development check through Essential Parenting offers a personalised and comprehensive review of your child’s growth and development. Using a combination of trusted health visitor assessments, evidence-based developmental frameworks, and your detailed parent questionnaire, we’ll explore key milestones, social and emotional well-being, and any areas you may be unsure about. You’ll receive clear, tailored guidance to support your child’s unique needs and confidence for the next stage.

£145

Book today
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Custom Routine Plan

A calm, structured roadmap for your family’s daily rhythm. Based on your child’s age, developmental stage and your family’s lifestyle, I’ll create a personalised routine that supports better sleep, balanced feeding, and smoother transitions throughout the day, helping you find confidence and consistency in your daily flow.

£75

Book today
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In Home Visits

Sometimes the best way to help is to come to you. My in-home visits combine expert guidance with practical, hands-on support in a setting where you and your child feel most at ease.

Signature Home Visit – £250 A 90–120-minute visit in your home to focus on your child’s development, sleep, feeding, routines, or wellbeing. Includes written notes, practical guidance, and signposting to additional resources if needed.

Extended Home Visit – £350 Up to three hours of in-home support for families wanting deeper, more hands-on help across multiple areas such as feeding, sleep, and behaviour. Includes one week of follow-up support via WhatsApp for ongoing reassurance.

Overnight Calm – £950 A full overnight stay (9 pm – 7 am) offering hands-on support with feeding, settling, and routines, followed by a morning debrief and written plan.

Concierge Postnatal Care – £1,750 Two full days of in-home postnatal support with seven days of WhatsApp contact for guidance, reassurance, and continuity.
Perfect for families who want intensive, wrap-around care through the early weeks.

Standalone WhatsApp Support (£195/week) provides weekday access to me for ongoing reassurance. Your personal Health Visitor in your pocket.

To keep pricing fair for all families, I charge travel separately for time spent beyond a 10-mile radius of ST17.

  • Travel time: £100 per hour (pro-rated) for round-trip travel time.

  • Fuel: Charged at cost (based on HMRC mileage rate of 45p per mile or current pump price if higher).

  • Parking or tolls: Added where applicable.

All travel costs are confirmed in advance before booking, so there are no surprises, just transparent, fair pricing that reflects my time and expertise wherever you are.

 

Book a free discovery call
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helen davies essential parenting

Meet Helen the Health Visitor

Private Health Visitor | PICU Nurse | Gentle Sleep Coach | Behaviour Consultant | Mum of Four

With 28+ years’ experience, I combine NHS training with real-world parenting to offer practical, gentle support that works for families like yours.

Trusted by Asda, BabyCentre, HiPP Organic, Harley Street Centre for Women, The Portland Hospital, The Motherload and Mumsnet.

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Frequently Asked Questions

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Who is one-to-one support for?
My one-to-one support is designed for families who value personalised, discreet, and flexible care from newborn feeding and settling to toddler sleep, emotions, or behaviour. Many of my clients are professionals or public figures who prefer privacy and reassurance within the comfort of their own home. Whether you’re a first-time parent or navigating the toddler years, I provide a calm, expert presence tailored entirely to your family’s lifestyle.
What ages do you work with?
I support families from birth through the early school years, tailoring my approach to your child’s developmental stage and your family’s unique circumstances.
What makes your support different?
You’ll receive the kind of individualised care rarely available outside of Harley Street – combining 28 years of clinical expertise as a Health Visitor, Paediatric Nurse, and Gentle Sleep Coach, with the compassion and intuition that only hands-on experience brings. I combine clinical training with a warm, down-to-earth style that parents find deeply reassuring. My goal is always to help you feel informed, confident, and never alone
How flexible are appointments?
I understand that family life, work, and travel can be unpredictable. Appointments are scheduled around you, including evenings and weekends when available. For premium clients, I also offer concierge-style ongoing WhatsApp support to ensure you can reach me promptly when something changes or you need advice between visits
Do you offer in-home visits or virtual consultations?
Yes. I offer in-home visits across London, the Midlands, and surrounding regions, as well as secure virtual consultations for clients across the UK or abroad. In-home sessions allow for practical observation, hands-on reassurance, and a tailored approach within your own environment.
What if I need more help afterwards?
You can book follow-up calls, extend your WhatsApp support, or move up to a more comprehensive package if you’d like longer guidance. Many families stay connected through The Nest, my membership community for ongoing expert support and reassurance.
What are your qualifications?
I’m a registered Health Visitor and Children’s Nurse, with 28 years of NHS and private practice experience, plus specialist training in sleep, behaviour, and emotional development. I’ve supported thousands of families and am trusted by leading organisations including Asda, BabyCentre, The Portland Hospital, Harley Street Centre for Women, The Motherload and Mumsnet.
Is the service confidential?
Absolutely. Your privacy and discretion are central to how I work. I never share client details, photographs, or stories without explicit written permission. For high-profile families or those seeking added confidentiality, I can work under non-disclosure terms if required.
Can both parents or caregivers be involved?
Yes — I encourage all key caregivers to be part of the process. My approach helps parents and nannies or maternity nurses work together seamlessly, creating consistency and calm for your child.
Do you travel internationally?
Yes, I can travel for in-person support in the UK or abroad by prior arrangement. Travel, accommodation, and availability are discussed individually to ensure complete comfort and discretion.
What if I only want guidance by message or phone?
You can choose my Standalone WhatsApp Support, which offers weekday access to me for questions, reassurance, and practical advice. Many clients combine this with a home visit or virtual consultation for ongoing, flexible support.
Do you work with medical teams or other professionals?
Yes, with your consent, I can collaborate with your private midwife, paediatrician, maternity nurse, therapist, or other professionals to ensure fully joined-up care. My background in NHS and private healthcare means I’m experienced in coordinating with clinical teams where appropriate.
Do you offer gift packages or postnatal concierge options?
Yes. My Concierge Postnatal Care and Overnight Support options are ideal gifts for new parents or families needing immersive, one-to-one help. Gift vouchers and bespoke packages can be arranged on request.
How do I get started?
Simply click Book Now and I’ll respond personally to arrange a time that suits you. My aim is to make your experience seamless, discreet, and deeply reassuring from the very first contact.

Parenting doesn’t have to feel so overwhelming. Let’s make parenting simpler, more supported, and more empowering – for you, and for your family

Book a Discovery call today to see how I can help you

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