Can you teach a baby to sleep?

Can you teach a baby to sleep?

The idea of “teaching” a baby or child to sleep can be misleading, as sleep is a biological process, not a skill that can be taught like walking or talking. Here are key reasons why you can’t truly teach a child to sleep: 1. Sleep is a Biological Process...
Clock changes

Clock changes

When the clock changes, we all like to think we will be be getting an extra hour in bed, but chances are your little one won’t have got that memo. So now what do you do? You have two options when trying to manage the ridiculous phenomenon that is the clock...
All about short naps, cat naps, crap naps!

All about short naps, cat naps, crap naps!

These so called crap naps get a pretty bad rap but it doesn’t matter is you are contact napping, sling napping, motion napping, napping for 30 mins (you get the point!) All naps are good naps. Now, I know that it would be amazing if your baby slept for a good...
Things to think about before choosing any sleep coach

Things to think about before choosing any sleep coach

In modern society parents feel like they are on their own, but this isn’t how we were designed to parent. The African proverb “it takes a village to bring up a child” just doesn’t seem to apply to modern day life. Let me go through what you want to look for when you...