Hi, I’m Helen,
I am a Parenting Consultant and also a qualified Health Visitor, Paediatric Nurse and Gentle Sleep Coach.
I bring a wealth of knowledge in child development, health, and well-being to you from my 28 years of experience supporting families. I have deep insights into the challenges parents face, allowing me to provide practical, evidence-based solutions.
My own experiences with postnatal depression, anxiety, and domestic abuse shaped my passion for supporting families, driving me to create a safe space where parents can find the help they need.
I believe that every family deserves the tools, resources, and support to thrive, and I’m dedicated to empowering parents to overcome obstacles, find peace, and build strong, loving connections with their children.
My mission is to turn my struggles into strength for others, guiding them toward a brighter, more harmonious parenting experience.
I take a holistic approach, that combines professional training with personal understanding, ensuring comprehensive support for both parents and children.
My bespoke, tailored guidance is designed so that I can meet families where they are, offering customised solutions that truly resonate with their unique situations.
As Seen In
My Qualifications
I have completed many qualifications and trainings during my 20 plus years of experience and always look to keep my learning fresh with new trainings.
- RNDipHe (child) – Children’s Nurse
- BSc Hons (SPHVA) – Health Visitor
- Certified holistic sleep coach (level 6)
- Completed safer sleep awareness course
- Member of the International Association of Child Sleep Consultants
- Member of British Sleep Society
- Multi agency level 2 and 3 child protection
- Associate of Institute of Health Visiting
- V100 – non medical prescriber
- Trained in Solihull approach
- Trained in the Henry core training course (health, exercise, nutrition)
- Completed the Unicef Baby friendly breastfeeding course
Professional Bodies and Accreditations
Just wanted to say that your advice worked an absolute treat and we are now completely off bottles through the night!
He will sometimes wake for a sip of water now which I obviously don't mind at all in comparison to what it was like! So thank you so much! x
Helen was one of my main reasons I got through the first year of my daughters life.
She helped me with my daughters latch, and made me feel safe when everything was getting too much. She never gave empty words such as 'it happens to everyone's without showing examples. She talked to me with no judgement, and complete understanding.
She helped me deal with my anxiety of medical professionals, explaining what they were trying to say in ways / truly understood. She told me how it truly was, never holding back the truth but doing it in such a way that it never upset me, just made me feel supported. I would 100% recommend Helen to anyone and everyone.
Helen was absolutely fantastic helping me understand and gently coach my daughter to go to bed more easily and sleep through the night.
She was sensitive to our situation, offering tailored advice which suited our family values and how we wish to bring up our children in a loving and secure way.
After months of nightly bedtime battles and sleepless nights my 2 year old now goes to bed easily at an appropriate time and sleeps through. Cannot recommend her enough!
Parenting doesn’t have to feel so overwhelming. Let’s make parenting simpler, more supported, and more empowering – for you, and for your family